Self-Esteem can be effected by a number of things. Health was my reason. Here’s what therapy revealed for my well-being and confidence levels.
The Karmic Role of Challenging Relationships: 7 Spiritual Facts About Annoying People
Why are some people impossible to tolerate? Looking into the role of annoying people, both spiritually and psychologically.
3 Reasons for Spiritual Loneliness, A Feeling You Don’t Belong Here
Some hard-hitting truths about “belonging here”, spiritual junkies, and more. Here are 3 reasons we experience spiritual loneliness.
My Therapy Stories (#1) : Inner Child Wounds
Beginning 2020 with a very personal, monthly series, called My Therapy Stories. Let’s break the stigma!
Gratitude : 8 Powerful Tips to Be More Thankful Everyday
Here are 8 simple techniques to live a life of more gratitude and joy. Practical ways to live a more thankful life on a daily basis.
Ultimate Reading List for the New Year : 10 MUST READ Non Fiction Books
After completing my Goodreads Challenge 2019 with 40 books, here are the MUST read non-fiction books. Hope this inspires your reading list for 2020!
15 Life-Changing Lessons from Spiritual Memoirs
A wide range of spiritual lessons on lifestyle choices, marriage, relationships, detachment, humility, and more!
4 Life-Changing Spiritual Prayers & The Power of Praying For Others
Here are spiritual prayers with their meaning to deepen your spiritual journey. And true stories about the power of praying for others.
7 Weird Spiritual Awakening Experiences Everyone Has
Special 11/11 post at 11:11 PM! Discussing the ebbs and flows of the spiritual awakening, and some tips on overcoming these moments.
Unemployment : 7 Lessons From A Year Without Income
I took every ounce of my year of unemployment as an opportunity for personal evolution, and came across with these major realisations.
Embracing My Different by Sasha Bulimo
Were you the kid that always moved too much, or had too few friends you could relate to? Sasha’s story will inspire you to embrace your different.
My Turning Point by Hasitha Illa
An inspiring story of how a young girl, Hasitha Illa braved through Friedreich’s Ataxia. All thanks to her Turning Point. Find out what that was!
IDENTITY CRISIS : Is Your Awareness Leading You Away From Peace?
My stick men are back, and they’re here to help you out of your Identity Crisis.
8 Books About Practical Spirituality
Realising the necessity for Practical Spirituality, here’s my reading list of recommendations that will add value to your daily life.
7 Odd Vegan Myths DEBUNKED!
A witty, essential myths-buster. Vegan or not, the world needs to read this post on vegan myths, and get their facts straight!
Emotional Sponge : How to NOT Soak Emotions As An Empath
What is an Emotional Sponge? How can you stop soaking other people’s emotions? A meaty post on how can you cope, both spiritually and psychologically.
Easy Vegan Gnocchi in Pesto Sauce
Easy, 7-ingredient vegan gnocchi, prepared in pesto sauce. This is a perfect recipe for mid-week meal preparation on lazy days!
Work-Life Balance : 5 Tips To Be More Spiritual At Work
5 crucial self-care practices that can help you attain work-life balance in a spiritual way.
5 Spiritual Ways To Be More Happy Every Day
Why we feel lazy and lack energy, and tricks to be more happy every single day!
10 Vegan Tips for Stress-Free Veganism
Going vegan almost overnight felt extremely easy – here’s Anna’s story, and vegan tips for everyone getting started!
5 Mature Ways to Deal with Toxic People Without Blocking Them
Can toxic people be dealt with Spiritually? You’ll be surprised how easily, yes! Here are my 5 tips on dealing with toxicity in a MATURE way.
High-Protein, Vegan Blondie using Chickpeas
7 ingredients, 3 simple steps, and a very healthy, fitness-friendly, vegan blondie. This is as easy and tasty as it gets!
Meditation: An Ultimate Guide On How To Effectively Sit Still
A mini-encyclopedia of sorts. My journey, from the lens of Meditation, from hopelessness to happiness. Also loaded with all my tricks and tips!
Unique Mediterranean Vegan Roulade
A delicious vegan switch to the traditional European meat-based Roulade. Try this easy recipe out! Curated exclusively by Annalisa.
5 Bold Spiritual Books with Scientific Backing
If spirituality isn’t a hoax, where’s the proof? I hear you. So, here are 5 pioneer spiritual books with scientific backing.
10 Authentic Spiritual Practices that are NOT Meditation
You may want to bookmark this one – I’ve loaded the post with as many spiritual ideas that are NOT meditation, as I could. Try them all atleast once!
Epic Vegan Pasta with Cream of Asparagus
Small changes go a long way in creating a delicious, guilt-free vegan pasta. Try this easy recipe out today!
The Life Purpose Matrix: How to Find Your Higher Calling
This post is dedicated to the ones that wonder, “what is the purpose of my life?” Try this effective Life Purpose Matrix and find the answers for yourself!
Karma : 7 Spiritual Facts About The Law of Cause And Effect
What is karma and how did it originate? Here are 7 facts about the law of cause and effect that every spiritual aspirant should know.
Why Are We SO Judgemental? And how NOT to be in 2 simple steps.
Are we inherently judgemental? What is the origin? And how can this be changed? Read this to find out more about the psychology of judging.
How Complaisant are You?
Not to be confused with complacent, being a total smug, self-approving jerk, the “complaisant mode” is more widespread and activated in us, than we realise. Don’t believe me? Think about these questions. How often do you cut people slack, when…
Is Hell Real? A Practical Introduction to Karma.
Is God Evil? Is there Hell? What does Karma really mean? Why shouldn’t we ‘expect anything from anyone’? And other ideas to reflect on..
The 3 Different Ways We May Be Seeking Validation From Other People
Its natural to be seeking validation, but why do we do that? And how can you change the patterns of needing approval? Here are some insights.
Will Marriage Impact Your Spiritual Growth? Read this.
Should you get married if you are on the spiritual path? What is the role of marriage in our spiritual journey? Is it necessary to have a partner?
Why Is Detachment Extremely Difficult in Relationships?
What is detachment? If it is so important for spiritual growth, why is it so difficult? And are you detached or just indifferent? Read this!
Spiritual Bypassing – Can Spirituality Actually be Faked?
What is spiritual bypassing? Why do the best spiritual teachers get caught in the trap of a spiritual bypass? Here are some insights.
7 important tips to help you manage people-pleasing tendencies
Why do some of us become people-pleasers? And how can we overcome people-pleasing tendencies? Read for more insight.
Feeling stuck? Try these 5 unconventional healing methods.
What are unconventional tools and techniques that can help you overcome feeling stuck? Learn powerful spiritual methods and concepts here.
Seeing signs & synchronicities, but nothing happening? Read this.
Why am I seeing signs and synchronicities but nothing is happening? Here’s an insightful article with tips for your spiritual journey.
How does spirituality explain all the bad stuff that happens?
When I take a break from reading self-help books, sometimes I gravitate towards other inspiring but intense topics. Usually, the History/Memoir genres. And in the last year or so, I’ve found myself exploring very heavy subjects and yet unable to…
Healing feels LONELY! Here’s how to overcome loneliness.
Why is the healing journey so lonely? How can we feel a greater sense of belonging on the spiritual path? Here are my insights.
Emily’s Ayahuasca Journey & 4 Highlights From Our Conversation
I’ve found myself highly skeptical of plant medicine. And not because I had any firsthand experience of it, but because I dwelled in my own limited preconceptions. And so, it really surprised me when one fateful weekend, 3 people that…
Do soul contracts have to be painful?
Why are soul contracts painful and do they have to involve suffering? How can we heal our spiritual contracts and have happy relationships?
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