You’ve been working really hard on your self-development, goals, relationships, etc… Only to feel tired and unsatisfied with the outcome of your labour.

Maybe you even feel stuck, or like you’ve plateaued in your healing journey.

The good news is that self-development work is NOT meant to be heavy all the time. You’re not supposed to keep pushing through the tears, consume a million podcasts/articles/books, or meditate endlessly to experience transformation!

In fact, if you’re feeling burnt out from always trying to become better, it’s because you’ve “overdone healing.” Yes, that’s a thing.

And I get all of this because I too, was overdoing my healing, stretching myself thin in the name of purpose and growth – only to feel like I’m not getting very far! I will share more of my story in this workbook-formatted course. And lots of beautiful practices to help you access deeper levels of healing and transformation.