Description
Through this workbook-style course, 12 Lessons In Gentle & Deep Healing, I take you on a unique journey to experience the power of Light Work. What makes this material extra special, is:
- Bite-sized insights based on the latest neuroscience, spirituality & psychology that you can apply right away
- 3 ways to integrate each insight (and a timeless experience that allows you to keep coming back to it and going deeper)
- Accountability & support at different levels
The outcome of this journey?
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Overcoming burnout from healing
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Learning to trust yourself more
- Becoming kinder to yourself
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Feeling more energized throughout the day
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Changing stubborn patterns and habits with neuroscientific strategies (and compassion)
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Discovering new ways to create goals that you actually achieve
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Experience a quantum leap in success
You’ll learn lots of practical new tools and approaches based on the latest psychology and neuroscience (and some ancient spirituality) that make this healing journey joyful and light again, as it should have always been. Are you ready to dive in?
Requirements
- Up to 20 minutes at a time to read & try out activities from each lesson
- Self-motivation to finish the course before “squirrelling” to the next thing
- Willingness to take action versus just reading through the material
FAQs
- “What materials do I need?”
A: This workbook can be used digitally (it’s editable) or printed out for personal use and done the old-school way with pen and paper. The exercises suggested in the workbook won’t require any additional materials on your part; however, you can get as creative as you’d like with the tools! - “Is there a refund policy?”
A: You will gain immediate access to all resources upon purchase. Due to the digital nature of the material, it is a non-refundable offering. However, my biased opinion is that you will be delighted by what you receive here—this is countless hours of my professional psycho-spiritual training condensed into a bite-size resource for you! - “Who is this workbook for?”
A: I’d say everyone. We can all learn to be more loving to ourselves as we work towards bettering ourselves. But if I were to share some specific reasons, they would be:- Your healing journey has been feeling too intense
- You’ve plateaued in your growth or are, in general, just feeling stuck
- You’re working hard to heal, but your inner critic is still very loud
- You are excited to learn more about & experience the power of Light Work
- “If I already understand light work, is this workbook useful?”
A: While the framework of light work isn’t new, this is my unique spin that has benefitted dozens of clients and continues to be my go-to resource when I am feeling down, stuck, or tired in my healing journey. I believe that the practices and energetics of this workbook are something that your nervous system will thank you for and will lead you to gratifying shifts in your healing journey.