This series is an attempt to widen your belief system around therapy, and the benefits of alternate therapy too. Including but not limited to inner child healing, hypnotherapy and past life regression. Happy reading, and happy healing!
My Therapy Stories (#5): Hypnotherapy & Past Life Regression
Hypnotherapy and past life regression are fascinating subjects. Alongside studying the works from Dr Brian, Dave Elman and the likes, here’s my experience.
My Therapy Stories (#4) – Body Shaming
What are the consequences of body shaming? What does coping with comments on our appearance lead to? Here’s my therapy story and how I healed my self-image.
My Therapy Stories (#3) – Abandonment
What is the impact of abandonment issues on our mental health? Here is my therapy story, and the kind of inner child healing I experienced with self-care.
My Therapy Stories (#2) : Self-Esteem
Self-Esteem can be effected by a number of things. Health was my reason. Here’s what therapy revealed for my well-being and confidence levels.
My Therapy Stories (#1) : Inner Child Wounds
Beginning 2020 with a very personal, monthly series, called My Therapy Stories. Let’s break the stigma!