30 Days of Enlightened Thinking Workbook


Through 30 powerful questions and dozens of supporting guided prompts, learn how to tap into the present moment, and think more like an enlightened being. Each prompt is written keeping in mind the ideas of egolessness, escapism, emotional intelligence, detachment, and self-awareness.



Use these spiritual reflections to guide your spiritual journey into 30 days of enlightened thinking. This is an editable workbook that you can immediately download, and redo as many times as you like.

These advanced journaling questions were first explored during the period of Vasundhra’s Silent Retreats, and then became a part of the exclusive content offered to Spiritual Shenanigans clients. It is now available to you, as an editable digital workbook.

Some Testimonials

I have found the workbook to be a great experience for me. Getting up before dawn, setting the timer for one hour, and sitting down with paper and pencil (I write down your suggested question the night before) to contemplate and reflect honestly on the prompt is a practice that is beneficial to my connection to higher ideals.
– Jackie M.


  • Please use this workbook for personal use ONLY.
  • To get the most out of this meditation, take it one day at a time, and sit down with the prompts when you are in a quiet headspace. More tips to maximize your use are shared within the workbook.