Some of the deepest work that Vasundhra facilitates in her private coaching sessions is now accessible to you in the form of a 30-day self-paced workbook/course about Ego Work, Shadow Work, and Light Work. This is an editable workbook that you can immediately download, and redo as many times as you like. If you’re old-school like V, you can also print out these pages and meet pen-to-paper.
In this new edition, you’ll find a deeply expanded journaling process that includes:
- Pre-work to help you understand the key concepts of ego-work, shadow-work, light-work, and the “soul”;
- New bite-sized spiritual nuggets to inspire healing, for each of the 30 days;
- Completely new prompts and revised questions to deepen your self-reflection;
- Weekly check-ins to help you integrate as you go;
- And a few more surprises in between!
“I have found the workbook to be a great experience for me. Getting up before dawn, setting the timer for one hour, and sitting down with paper and pencil (I write down your suggested question the night before) to contemplate and reflect honestly on the prompt is a practice that is beneficial to my connection to higher ideals.“
– Jackie M.