Tea Ceremony : A Gateway To Oneness With The Cosmos, by Sharon

Can the simple act of drinking a cup of tea allow us access to our pure consciousness and divine infinite? What is the spiritual meaning of a tea ceremony?

I first connected with Sharon on Instagram in the summer of 2019. I’m always intrigued with her approach to spirituality, because she combines eastern and western philosophies to talk about mindfulness. So, when I asked her to write a guest post for My Spiritual Shenanigans’ readers, her suggestion was just as intriguing. Mindfulness through a Tea Ceremony.

I couldn’t resist! As a once ardent tea lover myself, I was curious what she had to say on the subject. I quit drinking tea a few years into my spiritual journey, because I wanted to decaffeinate my system. I wanted to experience higher levels of energy without any external influence.

To be honest, reading her submission has me thinking of reopening the gates to tea drinking. I’ve become open to the possibility that tea isn’t an addictive substance, rather is a means to talk to the cosmos. You’ll see why, now. So let’s dive right in!

Can the simple act of drinking a cup of tea give us access to pure consciousness and divine infinite?

The ritual of tea drinking has been around for a long time, existing in transcendent stories, and legends that have been told thousands of years ago. Passed from oriental dynasty to dynasty.

Tea, Tea Set, Chinese, China, Tea Ceremony, Oriental, Royal, Regal, Dynasty, King

In the olden days in Asia, the tea was revered as a medicine, given by the Tea
Doctor, who can prescribe the appropriate tea to bring about the balance between mind, body, and spirit.

Tea purifies the spirit, removes anxiety and nervousness and brings ease and comfort, and is conducive to meditation. This quality of the leaf accentuates our access to be in touch with our spirit and perform our inner work.

However, in this modern age everything seems to lead our senses outward and away from oneself. Drinking tea has become an unconscious process, accompanied by the daily newspaper, a corporate conversation or some other form of external distraction.

Donut, Donuts, Dessert, Cake, Chocolate

But the inward practice of meditative tea practice allows us to tune into the meaningful dialogue between tea and oneself. If we choose to listen.

The act of drinking tea originates from a place deep inside of us. Where words cannot hope to reach, so we listen with our heart, with our soul. In the stillness of the meditative act of drinking a cup of tea, we are inspired by an inner harmony between ourselves, nature, and the cosmos.

Such sentiment of balance between human and nature can even be seen in the Chinese character of tea, ‘Cha’ 茶 – where the symbol of ‘man’ is in literally placed amongst the symbol of ‘green, and ‘trees’.

So, through this act of partaking in tea we can begin to contemplate the deeper meaning of life.

Cup, Tea, Porcelain, Drink, Decor, Break

From the perspective of an ordinary person living ordinary moments of life, symbolized by the ‘mundane’ act of drinking tea, we can choose to bring to stillness of nature into our mind and our heart.

We can begin to ponder the interdependence of all things around us, without which there is no us. We are nature, and nature is us.

By contemplating the interdependence of all things in this world, represented by the physical forms which is in front of us.

Reflecting on the cup and the tea, we become conscious of all other variables that together joined in harmony bring about our tea ceremony. Example, the tea farmers, the tea leaves, the sunshine, the rain, the teapot, where the teapot came from, the world….and so on infinitely.

Tea, Work, Harvest, Produce, Tea Leaves

In becoming conscious of this interdependence of all forms, we indeed realise we are in fact without distinct form; and that we are all interconnected.

So, it is through drinking tea, we observe that the form becomes formless, and the formless becomes form.

How A Tea Ceremony Can Open The Gateway To Oneness

When I perform a ritualised tea ceremony, the tea room becomes a sacred place. Without social distinctions, it’s a place where the ego could be left behind. And ordinary people share the heart and spirit without pretentiousness.

All in the room can bring about the qualities of respect, harmony, purity, and tranquillity to this moment; recognised as the four merits of a ‘tea person’.

The mindful way we drink the tea compels one to be present. We bring our focus to the act of pouring, sipping, smelling, and movement. The objective is to do this without drifting in the past or worrying about the future.

Tee, Teacup, Green Tea, Steam, Hot Tea

When one learns to be fully present, our actions become spontaneous, creative, skillful. We get mindful outcomes. When one becomes mindful of the eternal now, our actions are aligned with the present moment, Nature; rather than against the grain.

Through a tea ceremony, we also learn that things are always okay the way they are. This is observed through the simplicity of the tea gear, the natural steps performed in the ceremony, and the differing and diverse taste between successive pots.

One performs a tea ceremony with flow and non-judgment with what is.

In this way, we begin to understand the world is only imperfect when we compare it to some imaginary world created in our minds. And this imaginary utopia is an incomplete world, lacking all the complexity and depth and variation of which exists in our actual world.

The Spiritual Symbolism of Drinking Tea

This cup of tea in front of me is perfect for me in this moment, with all of its complexity and variety. And so this moment in life in
front of me is the perfect moment with all its complexity and diversity.

Tea, Cup, Aromatic, Beverage, Drink, Tea Ceremony, Spirituality

Any spiritual practice of any kind must begin fundamentally with a bit of quietude and space. The sacred space given between tea and oneself then opens up our expansive awareness to our true essence. Here we exist in perfect harmony with all beings, moments, and nature.

It is in that expansive awareness, introspection, and quietude we rediscover the spiritual meaning of who we truly are.

When we can still ourselves in such a practice as Tea, we ourselves become emptiness. This is symbolized by a vessel/ teacup, allowing all experiences and change to flow through us.

As we allow all experiences to flow, we will observe the underlying non-dualism of pure consciousness, unoccupied by anything in its expansiveness.

This is our natural state.

Think. Love. Be.

Sharon Ho
Sharon Ho

Sharon is a Psychologist, who is also a Quantum Healing Hypnosis Practitioner and a Behavior Analyst. She blends her background in psychology with Eastern philosophies, and mindfulness so that you can transform your beliefs and start living a full, meaningful life with vitality and freedom.

Embracing the Divine Light Within, By Shivangi

After a vivid dream shook Shivangi to her core, she wrote this compelling spiritual reflection on the nature of Divine Light and Self-Awareness.

After a vivid dream about something that shook my core, I was reminded of the beauty of the world we live in. That beauty is all there is, around us. The love that we share, forget and are reminded. The message, to embrace the Divine Light within all of us.

The Dream That Woke Me Up

In my dream, I saw that I was in my hometown, where I had grown up for the most part of my life. There, my entire family was present. But something felt off.

There was a dire siren that was echoing in the whole society. I saw a festival that people were celebrating in which… they fight. Yes, take lathis and fight each other! Saying that it is God’s Will so as to see who has to survive. Fighting in the name of God.

Human, Adult, Waters, Ship, Dragons, Dream, Fight, Battle, War

Well, the actual festival lasted only moments and nothing serious happened during it but after it had ended, the people turned dark. Women from all castes and backgrounds decided to fight each other to see who will win.

Who does God want to win? All women who used to be sensible, reputable, rational joined the drama and took part in the “holy” fight.

My family was inside the house. Safe and sound. I thanked God for keeping them safe. But around my home, in the balconies, rooftop, everywhere I saw women, along with their very young children, with lathis in their hands, were all trying to get inside.

Protest, Demonstration, Communism, Fight, Women, Dream,

To not just provoke us silent beings who were merely showing disinterest in this activity, but they wanted to include each and every woman of all the families that reside in that area. So as to make the fight fair, everyone should be involved.

Yes, not only women but children and those people who showed disinterest were made a part of this too!

Now, those people were trying to get into my home from the balcony. Here comes the crazy part. I opened the door and told with oh-so-much love that I, rather We, our family is not interested.

They were throwing colours on each other and were trying to throw some on me too. I told them I am seriously allergic to colours and they should not throw it but to my utter surprise, none of what I said was reaching out to them. They had all become dark.

Even the children who didn’t even know what the society was pushing them into. I was holding the door with all my might so as not to let them in. They were too many. Unable to handle, I couldn’t take it anymore and I woke up. 

A Spark of Divine Light in Dark Times

After waking up, I remembered God, the Divine Light.

Fantasy, Guardian Angel, Angel, Divine Light, Healing, Mass Awakening, Spirituality

I knew that we have seen enough of this. I’m not here to keep being a victim to all the wounds that society has subjected itself into. I want to be part of something bigger. I want to see with my eyes, yes, in this world, utopia.

People being there for each other.
Them, understanding what essence they are made of.
People being heard.
Nobody being left alone.
Not associating themselves with their ego-minds.
People understanding that We all are One.

One is All and All is One.

We wouldn’t hate if we saw this in our brothers and sisters. We wouldn’t hate if we knew that it stems from fear, and instead would remember to love in the scariest, most brutal of times.

Yes, that seems like a time that was not-long-ago. Humanity has indeed come from a very dark period. But look, here we are, still living.

We thought we are all going to die because of an apocalypse happened in 2012. But we are still living.

Earth, Globe, Water, Wave, Sea, Lake, Mass Awakening, Spirituality, Apocalypse, Divine Light

We have undergone a massive transformation. Each one of us. Our whole planet keeps shifting, changing, levelling up with us. Yes, we bring the change, we are the masters, the creators.

Signs of Mass Awakening

I remembered, change comes from within. And it’s my love for all the beings that I need to see sprouting in others too.

We are now seeing a mass awakening that is happening. One person at a time seeing a shift in their self-awareness. Loving, remembering their home, remembering who they are. Choosing love each time. No matter how difficult life seems.

Always following the heart.
Always choosing to help, love, brighten the lives of everybody on Earth. That’s the world we are heading into my friend.

Closing Thoughts

My dream was only an indication of how strong the collective consciousness is. A person could either overlook it, saying it’s the matter of the subconscious and what you think is what you see in dreams.

Or you take it as a strong indication of Love.
That is there.
That is here, within you.
Within all of us.

Just follow that. It’ll be worth the efforts of every soul that has incarnated on this planet to make it a joyful, loving place. Let’s embrace the Divine Light within all of us.

Love & Light,


Shivangi Srivastava
Shivangi Srivastava

Shivangi is a nature lover, and an aspiring writer who has interests in art, music and all things about the universe and beyond.
She loves to connect with people one-on-one.