Aditi C.

The session helped me reconnect with my body. I have been neglecting my body for sometime now. The stress at work made me lose so much weight. Although initially I liked the fact that I am getting slim without working out but I didn’t realize that it has started to take a toll on my mental health as well. After this session, I know how important is to give due respect to our body, let it speak to you, understand its subtle messages and appreciate it.

(Feedback for Get Out Of Your Head Digital Workshop)