Session really helped me out to identify my subtle emotions which are always triggered but go unnoticed during the moment. Like for me, during one of the activity in session made me realize the moments while being appreciated, I would respond with shyness and may be fluke right things happened thought was underlying persistently and even though I was worthy of praise. And uncovering such emotions/thoughts for sure has helped me in my self love and spiritual betterment.
Been a great experience. Innovative techniques/ activities were done, which i hadn’t heard or read about, like boosting the self confidence in a flick was one of the biggest takeaways for me from this workshop. 🙂
(Feedback for Get Out of Your Head Workshop)