Lipchong Ng

I signed up for the Meditation Workshop to get a better understanding of meditation. Some of my breakthroughs have been discovering the different ways to meditate – never knew one can meditate with eyes opened and while walking. The sessions are well structured and have brought benefits to me in term of giving me a more in depth understanding of meditation. And the links provided are most helpful. I am still trying out the different ways to get one that is most comfortable for me.

-Feedback for the One-on-One Meditation Workshop